If all this time you thought you could only lack vitamins and minerals, wrong. The body can also be protein deficient even if you eat 3 times a day. Maybe you did not realize it all this time, but these are signs you can see. Even after you eat, you still feel less full. You are easily hungry and always want to snack. Uniquely, the body knows what foods are high in protein, and usually, we want to snack foods such as eggs, tofu and so forth. The immune system will decrease when the body is not fulfilled protein needs. Because the immune system needs enough protein to improve and multiple white blood cells. The body needs protein to cover the wound. When you accidentally cut a knife, the blood will come out and stop within a certain time. Unfortunately, when it lacks protein, the body does not immediately bind protein fibers to close the wound so the blood goes out. Could be a lack of protein can cause your immunity to go down, therefore it is very important for you to take a supplementary supplement from us www.somanindonesia.co.id/tujuh-kehebatan-herbal-soman-untuk-tingkatkan-daya-tahan-tubuh.
It looks trivial indeed, but it turns out these strange symptoms are a sign that you lack protein during this time. To meet the needs of protein, eat eggs, fish, tofu, and various vegetables.